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Programs

MBSR

Mindfulness Based Stress Reduction

MBSR

About this program

Jefferson-Myrna Brind Center of Integrative Medicine Hosted by the Center for Spiritual Well-being presents an 8-week course in Mindfulness Meditation. Reduce stress, relieve pain, and enhance wellness.

Upcoming dates

No dates scheduled at the moment. This program runs on request — please get in touch.